Shil lum Iron Palm Levels 1-4

 By Grandmaster Doo Wai

Price $499.00 USD

Grandmaster Doo Wai presents Bak Fu Pai's Shil lum Iron Palm levels 1-4. This type of iron palm training shares its training with the other iron palm levels offered as well as the iron "cotton" palm training procedures of "hard and soft". (The Shil lum iron palm training does not use any type of "water training" or "heavy bag" training.)

Warning: the advanced levels of iron palm are not easy to achieve and require a great investment of time and practice on your part.  This DVD is fully indexed for ease of learning and has GM Doo Wai explaining the various training procedures as well as the meditations and forms for each level.

Disclaimer:  We offer NO GUARANTEES expressed, implied or otherwise that you will be able to accomplish this type of training.  If you choose to purchase this information, you do so for information purposes only.

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A note about our videos.  Our videos are amature quality as most of our video archive was shot with non-profesional video equipment and in a very casual setting.